Combat Collective UK
London 4-Week Muay Thai Beginners Course Sep 16 - Oct 10, 2026
London 4-Week Muay Thai Beginners Course Sep 16 - Oct 10, 2026
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Combat Collective x London Fight City
£179
Date: Sep 16, 19, 23, 26, 30 | Oct 3, 7, 10
Time: Wednesday 7:30 - 8:30pm & Saturdays 9:15 - 10:15am
Location: Fight City, 15 Worship St, London, EC2A 2DT
Level: Beginners to very limited experience of Muay Thai
What to bring: Hand wraps, gloves and water to keep yourself hydrated
What to wear: Comfortable clothing you can move in
Summary:
New to Muay Thai? This is exactly where you want to begin. Four weeks, women only, built for complete beginners and anyone still finding their feet in the sport, with every fitness level welcome.
You'll be coached by Joana and Molly, our experienced coaches and fighters who've led every one of our London beginners courses. They know exactly how to take someone from their very first punch and make it feel easy, so being new is never something to worry about.
Across the four weeks you'll cover the foundations: pad work, punches, hooks, elbows, knees, teeps and defence, wrapped up with fitness and strength conditioning. You'll build real confidence and inner power alongside a group of women who are right there starting with you.
The full week-by-week breakdown is below.
Snapshot of your 4 weeks:
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Session 1 Key focus: Punches, Roundhouse with pads holding, blocking, teep |
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Session 2 Key focus: Blocking, teep, introduction to knees and shadow boxing |
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Session 3 Key focus: Low kicks, bag work, pivot hooks |
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Session 4 Key focus: Elbows pad an bag work, defence drills |
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Session 5 Key focus: Uppercuts, kicking defence |
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Session 6 Key focus: Technical body boxing and drills |
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Session 7 Key focus: Superwoman drills |
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Session 8 Key focus: Introduction to clinching |
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